I read an interesting blurb in the recent March/April 2014 issue of Weight Watchers magazine. No I am not on the WW program, I just like to read health magazines for tips and motivation. Anyway, the blurb read "Stay Accountable: Post your weight-loss triumphs, both big (losing 10 pounds) and small (cooking dinner), on social media at least twice a day, etc.". After reading this I thought about the friends I have on my personal Facebook page who always post pictures or statuses of them working out, their meals, what they've lost, etc. Is it a coincidence that they're successful while posting their achievements publicly? Hmm.. So I figured I would try this method out and maybe that will help keep me accountable. Here's what I plan on incorporating on my blog..maybe later on YT.
Every Friday I will post a fitness/health related topic. It will most likely include: favorite apps, recipes, motivational quote or picture, weekly weigh in results, what my week was like both physically and emotionally, etc. I definitely want to share my progress as well as what is working and what isn't.
I know that this is truly a journey and that not every day or week is going to go perfect and I am okay with that. What I want to focus on is NOT GIVING UP.
I'll share more on my goals this coming Friday and let you know what this week was like for me. I hope you'll join me and/or support me in this journey, Lord knows I need it.
*TRUE STORY / INTERRUPTION* As I'm writing this post, my husband calls me (it's 10:30 p.m.) and lets me know he is out of work and eating a very late dinner with his co-workers at IHOP and asks if I want him to bring me anything back, like some pancakes. LOL! My answer was no. :)
I look forward to sharing my journey, successes and failures with you all. I will also be posting tidbits on other areas of social media like Twitter and Instagram so if you're on there, look for me: prissylovespink.
Before I tuck in for the night, please feel free to share any tips, suggestions or general thoughts for me down below. I'll leave you with this.
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